Please allow an extra 10 mins for your first appointment as Susie will ask you about your medical history, which will be totally confidential. She will then leave the room to wash her hands, allowing you time to undress to your underwear and position yourself on the couch under towels. You will always be covered up, apart from the area Susie is massaging. Following the massage Susie will share her findings, giving you home advice where necessary.
Please try to keep a certain amount of time free to just relax, this allows the body to respond more deeply to the session. Also please drinks lots of water to rehydrate your muscles, and avoid intense training.
Yes Susie charges a £10 call our fee, for minimum time of 90 minutes. Please provide towels and pillows and make suer you have a suitable space for the massage couch.
Yes there is a 50% cancellation fee if you cancel in under 24 hours.
Yes if you are more than three months pregnant Susie can tailor any of her treatments to help improve your health and wellbeing whilst pregnant.
You can pay via cash, cheque or transfer.
It is strongly recommended that you do not eat for at least an hour and a half beforehand.
It really depends on the individual. Some people have 1 every month, but if there is a particular issue it is worth having one every week for a set period to speed up recovery, depending on your needs and financial position. Regular massage can help improve general health and wellbeing in mind and body.